playlist....

I hit the 16 mile mark on Saturday! I just kept running and running and running. In fact I ran all the way to Reston VA and back (I guess I did start in Vienna VA only 8 miles from there...still it was a long way!).

I was feeling fairly motivated throughout the run except when my handpicked-Ipod-Nano-running-play-list started repeating itself. That is when I realized I was running for a very long time. Alas, I worked through these issues and finished.

My play list (which is about to be lengthened bc I'm told that a marathon is 26.2 miles and not 16) includes:

Survivor- Destiny's Child
I'm for Love- Hank Williams Jr
Independence Day- Martina McBride
Gimme Three Steps- Skynyrd
You took the words right out of my mouth- Meatloaf

I may need to add some from Michael Phelps' olympic winning playlist. It worked for him!
jms